15 Meal Prep Ideas for Busy Students
One thing I've always wanted to be better at is meal prepping so I eat out less and stay with a healthy diet. My meal prep board on Pinterest is filled with plenty of options, so I figured it was time to actually get down to business and figure this whole thing out.
If you're looking for even more inspiration, make sure to give the websites I link below some love!
Breakfast
Caramel Macchiato Overnight Oats
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Via Desserts with Benefits |
I'm a sucker for an iced caramel macchiato from Starbucks when I want to treat myself, but I definitely can't convince myself that there's anything super healthy for me in there. While perusing the web for meal prep inspiration, I came across these yummy-looking overnight oats themed around my favorite coffee beverage.
Chia, Acai, and Strawberry Layered Breakfast Jar
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Via The Awesome Green |
Blueberry Almond Energy Bites
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Via Sweet Peas and Saffron |
Energy bites are one of my favorite ways to fill myself up for the breakfast, or even for a mid-morning snack to hold you over until a later lunch. Like I mentioned above, I love fruit, and blueberries are my favorite, so these are the perfect combination for anybody who needs something quick and healthy.
Raspberry Dark Chocolate Chip Overnight Oats
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Via Annie's Noms |
I think that overnight oats are one of the best things you can prep for your breakfasts. They're quick and easy to put together, and you can make so many different flavors so you never get bored of them. The dark chocolate in these overnight oats will help you satisfy your sweet tooth in a healthier way.
Banana Chocolate Chip Energy Bites
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Via Organize Yourself Skinny |
Lunch
Spicy Chicken Ranch Quesadillas
Via Recipes Instant |
Meal-Prep Garlic Chicken and Veggie Pasta
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Via Tasty |
Greek Chicken Bowls
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Via Easy Peazy Mealz |
Roasted Chicken and Sweet Potato
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Via Eat Well 101 |
One Pan Healthy Italian Sausage and Veggies
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Via Chelsea's Messy Apron |
Dinner
One Pan Baked Teriyaki Salmon and Vegetables
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Via Creme de la Crumb |
Shrimp Burrito Bowls
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Via Gimme Delicious |
Honey Lemon Chicken Bowls
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Via Gimme Some Oven |
Teriyaki Chicken and Broccoli
This is another quick meal prep recipe that'll satisfy your taste buds from the first bite. Teriyaki sauce is something I've been obsessing over recently, so this is perfect for that punch of flavor.
Lemon Roasted Salmon with Sweet Potatoes and Broccolini
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Via Little Spice Jar |
xoxo,
Rachel
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